Just one more reason to take your Omega 3 Fatty Acids!
From Mercola.com December 29th, 2011:
About one in five adults, or nearly 50 million Americans, have been diagnosed with arthritis, the most common form of which is osteoarthritis.
If you have osteoarthritis, the cartilage within your joints is progressively being damaged, and the synovial fluid that keeps your joints lubricated and cushioned is typically reduced as well.
The pain and joint stiffness that you feel is a result of your bones starting to come into contact with each other as cartilage and synovial fluid is reduced, and if you don't take action it can become progressively worse until you are unable to carry out your normal daily activities.
More than 21 million Americans have trouble climbing stairs, getting dressed and staying active due to arthritis, a number that has jumped from 19 million just a few years back.
If you are one of the millions struggling with osteoarthritis, or want to avoid becoming one of them, one of the simplest and most powerful steps you can take is adding animal-based omega-3 fats to your diet. The research continues to pour in that these healthy fats have exciting potential to prevent and treat arthritis.
To Read the Entire Article Click Here.
From Mercola.com December 29th, 2011:
About one in five adults, or nearly 50 million Americans, have been diagnosed with arthritis, the most common form of which is osteoarthritis.
If you have osteoarthritis, the cartilage within your joints is progressively being damaged, and the synovial fluid that keeps your joints lubricated and cushioned is typically reduced as well.
The pain and joint stiffness that you feel is a result of your bones starting to come into contact with each other as cartilage and synovial fluid is reduced, and if you don't take action it can become progressively worse until you are unable to carry out your normal daily activities.
More than 21 million Americans have trouble climbing stairs, getting dressed and staying active due to arthritis, a number that has jumped from 19 million just a few years back.
If you are one of the millions struggling with osteoarthritis, or want to avoid becoming one of them, one of the simplest and most powerful steps you can take is adding animal-based omega-3 fats to your diet. The research continues to pour in that these healthy fats have exciting potential to prevent and treat arthritis.
To Read the Entire Article Click Here.
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